Oat Blueberry Muffins, banana sweetened -no sugar

These healthy oat blueberry muffins are delicious and full of nutrients. Perfect snack for children and adults alike. Very easy to make with only a few ingredients. Give it a try and enjoy!

Quinoa and veggie salad

Quinoa and veggie salad make a quick meal and it is ideal for uncomplicated lunch. It will be ready in less than 30 minutes.  This salad is great to take at work and doesn’t need to be microwaved. Quinoa is a great source of fibre, protein, iron and antioxidants, etc. It is a healthy choice... Continue Reading →

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